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Sarah Rose's Dad's Made-Up Kind of a Salad Sort of Thing

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9166
Energy (kCal)557.2164
Carbohydrates (g)17.7254
Total fats (g)55.3397
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the broken spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 10 minutes. Drain well in a colander set in the sink. Transfer to a salad bowl while still hot, and season to taste with salt, black pepper, half the minced garlic, half the basil, and 2 tablespoons of olive oil. Refrigerate to chill, about 30 minutes. | 2. In another bowl, mix the remaining minced garlic, basil, 2 more tablespoons of olive oil, grape tomatoes, red onion, black olives, and sliced mushrooms. Lightly toss the chilled spaghetti mixture into the grape tomato mixture, and season with salt and black pepper if needed. For best flavor, allow the pasta mixture to chill overnight to blend the flavors. | 3. Just before serving, toss with the torn romaine lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1/2 pound 70.3069 15.6716 1.4515 1.2927
    salt black pepper to taste ground - - - -
    garlic 2 cloves minced divided 8.94 1.9836 0.3816 0.03
    basil 1 tablespoon divided 0.6095 0.0702 0.0835 0.017
    olive oil 1/4 cup divided 477.36 0.0 0.0 54.0
    grape tomato 2 pints diced - - - -
    red onion 1/2 diced - - - -
    black olive lengthwise 1 can halved pitted - - - -
    mushroom 1 package sliced - - - -
    romaine lettuce leaf 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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