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West Coast Style Fish and Chips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.6248
Energy (kCal)3977.4182
Carbohydrates (g)261.2871
Protein (g)398.8136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    potato 4 sweet - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    egg 3 beaten 214.5 1.08 18.84 14.265
    sea salt - - - -
    garlic powder - - - -
    olive oil - - - -
    lemon wedge - - - -
    malt vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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