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Blueberry Fool on a Berry Fruit Salad (England)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.6129
Energy (kCal)708.716
Carbohydrates (g)44.411
Total fats (g)57.4501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FOR THE SALAD: In a large, nonreactive bowl, combine blueberries, blackberries, lemon juice & sugar, then set aside for 2 hours at room temperature for juices to develop. | 2. Shortly before serving, toss berry mixture with chopped mint. | 3. FOR THE FOOL: While salad is developing the juices, in a small saucepan over medium-low heat, cook 1 cup of blueberries & 1/4 cup sugar for about 10 minutes, stirring occasionally until the sugar has dissolved & berries have softened. | 4. Remove from heat & transfer berries to a medium bowl to cool completely. (To speed the process, chill berries in the frig for about 20 minutes or about 5 minutes in the freezer.). | 5. Add remaining cup of blueberries to the cooled blueberries & set aside. | 6. While the berries are cooling, in a large mixing bowl & with a hand mixer, whip together the cream, the remaining 3 tablespoons of sugar & the vanilla to form soft peaks. | 7. Add creme fraiche & continue beating until it is combined & soft peaks are again formed. | 8. With a rubber spatula, GENTLY fold the blueberries into the whipped mixture & creating a marblized effect ~ DO NOT OVERMIX! | 9. Refrigerate, loosely covered for not more than 2 hours before serving. | 10. When ready to serve, spoon 1/2 cup of fruit salad into each of 6 dessert bowls & top with a generous portion of the fool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    blueberry 1 pint rinsed 84.36 21.4452 1.0952 0.4884
    blackberry 1 pint rinsed - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    sugar 2 tablespoons granulated 79.95 15.002 2.5025 1.248
    mint leaf 2 tablespoons chopped - - - -
    blueberry 1 cup rinsed 84.36 21.4452 1.0952 0.4884
    sugar 1/4 cup granulated 79.95 15.002 2.5025 1.248
    blueberry 1 cup rinsed 84.36 21.4452 1.0952 0.4884
    whipping cream 1 1/2 cups 525.6 5.327999999999999 3.906 55.638000000000005
    sugar 3 tablespoons granulated 79.95 15.002 2.5025 1.248
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    creme fraiche 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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