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Fisherman's Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5343
Energy (kCal)1122.2238
Carbohydrates (g)79.4503
Protein (g)137.3738
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 5 peeled diced - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    milk 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    salt black pepper ground - - - -
    spinach 2 cups 66.0 11.7 6.6 0.9
    haddock 1 1/2 lb cut 503.2011 0.0 110.9763 3.06
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    half cream 1 cup 136.88 20.88 6.032 3.248
    sharp cheddar cheese 1 cup grated - - - -
    english mustard 1 teaspoon - - - -
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    lemon 1 1.2808 0.4116 0.0486 0.0132
    flat leaf parsley 1/2 cup chopped - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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