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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 400°F Mix the turkey, ham and frozen peas in a buttered ovenproof dish. | 2. To make the sauce, put the butter, flour and milk in a saucepan and bring to the boil, whisking all the time, until the sauce is thickened and smooth. Stir in the sherry and mustard, season to taste and simmer for 1 minute. Remove from the heat and stir in half the cheese. | 3. To finish the dish, pour the sauce over the ingredients in the dish. Sprinkle the remaining cheese on top. | 4. At this point, you can keep the bake in the fridge up to 5 hours, or freeze it. When ready, bake for 25-35 minutes until the topping is golden and the sauce is bubbling. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey	12	ounces	cooked cut	486.2	0.442	73.57600000000001	19.176
ham	5	ounces	cooked cut	255.1454	5.9534	23.3883	14.6
pea	6	ounces		71.4407	12.8423	4.7627	0.3402
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
purpose flour	2	ounces		50.4333	0.0	11.22	0.2833
milk	2 1/2	cups		372.1	29.158	19.215	19.947
sherry wine	3	tablespoons		50.4333	0.0	11.22	0.2833
grain mustard	2	teaspoons	coarse	50.4333	0.0	11.22	0.2833
cheddar cheese	3	ounces	grated	149.6853	9.1087	11.405	7.5523

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.