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Treacle Sponge Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2411.609
Energy (kCal)46371.0804
Carbohydrates (g)3549.7401
Total fats (g)2519.9824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl mix together the golden syrup with the breadcrumbs and lemon juice. | 2. Spoon the mixture into the bottom of a well-greased 2 pint pudding basin and set aside. | 3. To prepare the sponge, gently cream the butter and sugar together. | 4. Add the grated lemon rind and slowly whisk in the eggs, a little at a time. | 5. Sift over the flour and gently whisk the mixture together. | 6. Add just enough milk for the mixture to drop easily from a spoon. | 7. Spoon the mixture into the prepared pudding basin and cover with a disc of greaseproof paper, followed by a double piece of foil, tied under the rim of the basin with string. | 8. To steam the pudding: Place a small non-breakable saucer into the base of a large pan. | 9. Place the basin onto the saucer and fill the pan with boiling water two-thirds up the side of the basin. | 10. Cover and steam for between 1-3/4 to 2 hours. | 11. Do not let the water dry out by continually topping up the water to the two-thirds mark. | 12. Meanwhile, prepare the custard: Pour the milk, cream and the vanilla pod seeds into a small saucepan. | 13. Place over a gentle heat and slowly bring to the boil. | 14. In a medium sized bowl and using a wooden spoon mix together the egg yolks and caster sugar. | 15. Remove the cream mixture from the heat and slowly stir it into the egg mixture. | 16. Return the mixture back into the saucepan on a gentle heat. | 17. Stir the custard continuously, until thick without allowing the mixture to boil. | 18. If the custard becomes lumpy sieve the custard into a large warm jug to remove any lumps that have formed. | 19. Cover with cling film to prevent a skin forming. | 20. Remove the treacle sponge from the pan containing the hot water and allow to cool slightly. | 21. Invert onto a serving plate, ensuring that all the syrup is removed from the bottom of the basin. | 22. Serve with the custard. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    golden syrup 3 tablespoons 178.0 0.0 39.6 1.0
    fine breadcrumb 1 tablespoon 178.0 0.0 39.6 1.0
    lemon 1/2 juiced zested 0.6404 0.2058 0.0243 0.0066
    butter 175 g unsalted 997.5 45.8325 31.1675 84.0
    caster sugar 175 178.0 0.0 39.6 1.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    self raising flour 200 g 178.0 0.0 39.6 1.0
    milk 3 tablespoons 44652.0 3498.96 2305.8 2393.64
    double cream 450 ml 178.0 0.0 39.6 1.0
    milk 300 44652.0 3498.96 2305.8 2393.64
    egg yolk 6 328.44 3.6618 16.1772 27.0708
    vanilla pod 1 reserved 178.0 0.0 39.6 1.0
    caster sugar 4 tablespoons 178.0 0.0 39.6 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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