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Christmas Dried-Fruit Jam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0482
Energy (kCal)6103.1635
Carbohydrates (g)1055.3367
Total fats (g)220.7123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place apples in large pot with water, simmer until soft. | 2. In a large bowl, add all the chopped & pitted fruit. | 3. Press soft apples with a potato masher, then spoon into a square of cheesecloth (clipped to a footed colander), suspended over the bowl of fruit. | 4. Let apples drip over fruit WITHOUT squeezing or forcing--overnight. | 5. Next morning: add remaining ingredients EXCEPT for nuts to a large sauce-pot, adding soaked fruit. | 6. Stir, then simmer gently until sugar dissolves; bring to a boil; boiling for five minutes. | 7. Skim survace, add nuts, boil another five minutes until 200*F (sea level). | 8. Remove pan from heat; spoon jam into hot jars, add two-part lids; process in boiling water bath for 15 minutes (sea level). | 9. Label and store in cool, dark cupboard. | 10. GIFT GIVING: Use pretty jars and add a decorative label -- include in a basket with other home-made kitchen gifts. "How nice of you!". | 11. USES: As described above OR as a replacement for traditional (with suet) mincemeat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tart apple 3 cored - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    fig 1 1/2 cups chopped dried - - - -
    apricot 1 1/2 cups chopped 111.6 25.854 3.255 0.9068
    pear 1 1/2 cups chopped 119.7 31.983 0.7559999999999999 0.294
    date 1 cup pitted chopped dried 414.54 110.2941 3.6015 0.5733
    prune 1 cup pitted chopped dried 245.7 65.05199999999999 2.0358 0.46799999999999997
    lemon peel 1/4 cup candied 11.28 3.84 0.36 0.07200000000000001
    orange peel 1/4 cup candied 23.28 6.0 0.36 0.048
    cherry 1/4 cup candied 19.375 4.7197 0.3875 0.1162
    orange juice zest 1 juice grated - - - -
    lemon juice zest 1 juice grated - - - -
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    cinnamon 1/2 teaspoon ground - - - -
    anise seed 1/2 teaspoon crushed 3.5385 0.5252 0.1848 0.16699999999999998
    sugar 4 cups 3223.92 806.3839999999999 0.0 0.0
    walnut 1/2 cup 963.56 0.0 0.0 109.0
    almond 1/2 cup slivered 963.56 0.0 0.0 109.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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