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Hump Day Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.8832
Energy (kCal)213.9567
Carbohydrates (g)13.7217
Protein (g)11.3266
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 1/4 1/4 carrots peeled chopped - - - -
    leek 1/2 sliced 27.145 6.2968 0.6675 0.1335
    plain flour 1 ounce 25.2167 0.0 5.61 0.1417
    butter 1 ounce unsalted 161.595 7.4249 5.0491 13.607999999999999
    milk 15 fluid - - - -
    pepper ground - - - -
    cheddar cheese 1/4 grated - - - -
    bacon broiled grilled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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