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Spiced Meat Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.8344
Energy (kCal)162.878
Carbohydrates (g)3.4022
Total fats (g)16.7754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all the ingredients together in a bowl, then carefully transfer to a pepper mill or an airtight jar. simply grind over your favourite meat before cooking, or over veg before roasting, for extra flavor. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili pepper flake 3 teaspoons - - - -
    thyme 3 tablespoons dried 7.272 1.7604 0.4003 0.121
    rosemary 2 tablespoons dried 4.454 0.7038 0.1125 0.1992
    bay leaf 4 crushed - - - -
    celery salt 1 teaspoon - - - -
    peppercorn 2 tablespoons 151.15200000000002 0.938 0.3216 16.4552

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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