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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 200°C/gas6. Grease a shallow ovenproof dish (1.5l capacity). Arrange the plums in the dish, spreading them in an even layer. Place in the oven for 5 minutes so the dish will be hot when you come to pour the batter (important!). | 2. Sift the flour into a bowl and add the sugar. Mix the coconut milk, milk, eggs and vanilla. Whisk into the flour mixture to make a smooth batter. I usually just throw it all in a belnder & whizz until I have a smooth batter! | 3. Pour the batter over the fruit. Bake for 20 - 25 minutes or until set and golden in colour. | 4. Scatter the dessicated coconut over the top and serve straight away with whatever you fancy (see my ideas above). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	15			1282.5	58.9275	40.0725	108.0
plum	500	halved	stoned	-	-	-	-
plain flour	75			-	-	-	-
caster sugar	50		granulated	-	-	-	-
coconut milk	200			110400.0	2659.2	1099.2	11443.2
milk	50		skim	110400.0	2659.2	1099.2	11443.2
egg	3			214.5	1.08	18.84	14.265
vanilla extract	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
coconut	1	tablespoon	desiccated	17.7	0.7615	0.1665	1.6745

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.