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Barley Broth

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1986.2111
Energy (kCal)70544.516
Carbohydrates (g)15576.759
Total fats (g)232.9702
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put stock in a pan with the barley and gently boil for 10 minutes | 2. While barley is boiling finely chop the leek, celery, carrot and parsnip. | 3. Put the wine in a large pan and add the leek, covver and steam for 5 mins, stirring occasionally. Add the other veg and cook for a further 5 minutes. | 4. Stir in tomato puree, bay leaves and the barley plus stock. Lower the heat and simmer for 15 minutes. | 5. serve with hot toast rubbed with a garlic clove or crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 1 1/2 1/2 16.575 3.083 0.7956 0.23199999999999998
    pearl barley 100 70400.0 15544.0 1982.0 232.0
    leek 1 trimmed 54.29 12.5935 1.335 0.267
    celery rib 2 - - - -
    carrot 2 peeled 59.04 13.7952 1.3392 0.3456
    parsnip 1 peeled - - - -
    white wine 5 tablespoons - - - -
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    bay leaf 2 - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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