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Tami's Tri Color Caprese Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.3643
Energy (kCal)1391.8036
Carbohydrates (g)129.3739
Total fats (g)78.9125
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange alternate slices of yellow tomato, whole basil leaves, slices of red tomato, and mozzarella cheese slices on a serving platter in rows; sprinkle with shaved shallot. Drizzle olive oil and balsamic vinegar over the salad; season with salt and black pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow tomato 3 sliced - - - -
    basil 1 package - - - -
    red tomato 3 sliced 98.28 21.2394 4.8048 1.092
    mozzarella cheese 10 ounces sliced 918.5236 77.1673 38.4419 50.6605
    shallot 1 shaved 115.2 26.88 4.0 0.16
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    balsamic vinegar 1 1/2 tablespoons aged 21.12 4.0872 0.1176 0.0
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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