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Yorkshire Corned Beef Hash Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.1612
Energy (kCal)297.09
Carbohydrates (g)51.7312
Total fats (g)1.5066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place water in a pan, season and add the Bay leaves and Lentils, Simmer for 15 minutes. | 2. Add onions, carrots and Mushrooms, simmer for 15 minutes. | 3. Add potatoes and cook on low heat untill potatoes are nearly cooked. | 4. Add Stock cube and cubed corned Beef. | 5. Cook for a further 10 minutes, thicken if necessary. | 6. Serve with crusty Bread as a hearty soup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cold water 1 pint - - - -
    bay leaf 2 - - - -
    green lentil 3 ounces 75.65 0.0 16.83 0.425
    onion 1 64.0 14.944 1.76 0.16
    carrot 3 157.44 36.7872 3.5712 0.9216
    button mushroom 6 ounces 75.65 0.0 16.83 0.425
    potato 1 chopped - - - -
    beef stock cube 75.65 0.0 16.83 0.425
    beef 1 can corned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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