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Asian-Spiced Salmon Kedgeree (Nigella Lawson)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5293
Energy (kCal)1983.7358
Carbohydrates (g)28.8061
Protein (g)369.3346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cold water 2 1/4 cups 0.0 0.0 0.0 0.0
    lime 2 - - - -
    salmon fillet 4 pounds skinned 1613.8703 0.0 359.0408 9.0667
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    onion 1 chopped 64.0 14.944 1.76 0.16
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    basmati rice 1 cup 1613.8703 0.0 359.0408 9.0667
    hard egg 3 quartered boiled 1613.8703 0.0 359.0408 9.0667
    cilantro leaf 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    lime 1 zested juiced - - - -
    fish sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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