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Dartmouth Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5385
Energy (kCal)316.9161
Carbohydrates (g)69.1518
Protein (g)16.2174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mackerel 4 gutted - - - -
    white wine vinegar 1/4 teaspoon - - - -
    sea salt black pepper ground - - - -
    bay leaf 1 - - - -
    green bean 3 1/2 ounces trimmed 30.7592 6.9159 1.8158 0.2183
    lettuce 1 separated 7.15 1.2265 0.7425 0.121
    tomato 3 ripe quartered 186.2069 41.2894 9.7151 1.6192
    spring onion 2 sliced - - - -
    artichoke 2 sliced - - - -
    radish 5 sliced 92.8 19.72 3.944 0.58
    basil leaf 6 - - - -
    hard egg 3 peeled quartered boiled - - - -
    black olive 12 - - - -
    white wine vinegar 3 tablespoons - - - -
    extra virgin olive oil 9 tablespoons - - - -
    anchovy fillet 6 salted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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