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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook the potatoes (in their skins) in boiling water until soft. | 2. Drain and mash with butter, salt, pepper, yogurt, chives and parsley; set aside. | 3. In a large, heavy skillet, sauté the onions and garlic in 1½ tbsp of butter, with salt and pepper, until the onions are soft (5-8 minutes). | 4. Add the celery, mushrooms, and eggplant. | 5. Cook over low heat, stirring occasionally. | 6. When the eggplant is cooked through (and this will happen more quickly if you cover the skillet between stirrings), add the green pepper, herbs, and peas. | 7. Continue cooking about 5 minutes longer. | 8. Remove from heat; toss with cheese, wheat germ, and vinegar. | 9. Spread this mixture into a buttered deep-dish casserole. | 10. Spread the mashed potatoes on top, as a crust. | 11. Sprinkle extra cheese plus some paprika on top. | 12. Bake, uncovered, in a preheated 350°F oven, for 35 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2		scrubbed peeled	-	-	-	-
butter	1	tablespoon	unsalted	85.5	3.9285	2.6715	7.2
salt pepper				-	-	-	-
yogurt	4	fluid		-	-	-	-
chive	1/2	cup	freshly-minced	7.2	1.044	0.7848	0.1752
parsley	1/2	cup	freshly-minced	10.8	1.899	0.8909999999999999	0.237
butter	1 1/2	1/2	unsalted	85.5	3.9285	2.6715	7.2
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
garlic	1	clove	crushed	4.47	0.9918	0.1908	0.015
celery	1	stalk	finely-minced	10.24	1.9008	0.4416	0.1088
mushroom	12	ounces	chopped	115.6659	23.0992	7.6203	1.6669999999999998
eggplant	1		cut	-	-	-	-
green bell pepper	1		minced	-	-	-	-
thyme	1/4	teaspoon		0.20199999999999999	0.0489	0.0111	0.0034
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
oregano	1/2	teaspoon		1.325	0.3446	0.045	0.0214
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
cheddar cheese	1/2	cup	grated	-	-	-	-
wheat germ	3	tablespoons		77.625	11.1694	4.9917	2.0959
cider vinegar	1	tablespoon		3.1289999999999996	0.1386	0.0	0.0
cheese				-	-	-	-
paprika				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.