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Chicken Tikka Masala

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)141.3984
Energy (kCal)2263.7511
Carbohydrates (g)47.0456
Protein (g)197.8706
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    table salt 1 teaspoon 0.0 0.0 0.0 0.0
    chicken breast 2 lbs boneless skinless 1560.3596 0.0 189.1482 83.9147
    plain yogurt 1 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic clove 2 minced - - - -
    ginger 1 tablespoon grated 12.06 2.5783 0.3233 0.1526
    vegetable oil 3 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 cups diced 64.0 14.944 1.76 0.16
    garlic clove 2 minced - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    serrano chili 1 minced - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    garam masala 1 tablespoon - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    table salt 1/2 teaspoon 0.0 0.0 0.0 0.0
    heavy cream 2/3 cup 272.0 2.1919999999999997 2.272 28.864
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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