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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oven to 350°F Heat the oil in a pan and fry the chicken until golden. | 2. Transfer to a casserole dish. Gently fry the garlic and add to the chicken in the casserole. | 3. Pour over the wine and stock the add the thyme and bay leaves. | 4. Season with salt and pepper, transfer to the oven without a lid and cook for 30 minutes. | 5. Mix the cornstarch with the cream until smooth then stir into the chicken. | 6. Add the vegetables the return the casserole to the oven for a further 20 minutes until the vegetables are tender. | 7. Serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken thigh	8			15945.6	28.6296	347.1792	1602.8952
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
white wine	1 1/4	cups		-	-	-	-
chicken stock	1 1/4	cups		108.0	10.59	7.56	3.6
thyme	4	sprigs		-	-	-	-
bay leaf	2			-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
heavy cream	7	tablespoons		357.0	2.877	2.9819999999999998	37.884
asparagus	5	ounces		28.3495	5.4998	3.1184	0.1701
scallion	10	ounces		90.7184	20.8085	5.188	0.5386
baby carrot	9	ounces		89.3009	21.024	1.6329	0.3317
pea	5	ounces		59.5339	10.7019	3.9689	0.2835

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.