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Italian Scallop and Shrimp Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)369.7628
Energy (kCal)2784.5247
Carbohydrates (g)54.7314
Total fats (g)121.4051
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a small bowl, stir together the garlic, parsley, celery leaves, salt, and corn oil; set aside. Bring a large pot of lightly salted water to a boil over high heat. Pour in the peas, and return to a boil. Stir in the scallops, and boil for 3 minutes, then add the shrimp and continue cooking for 1 1/2 minutes more. Drain well, then cool in the refrigerator for 30 minutes. | 2. Once the seafood has cooled, toss it with the garlic dressing until coated. Refrigerate overnight before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    celery leaf 3 tablespoons chopped - - - -
    kosher salt 1 teaspoon - - - -
    corn oil 1/2 cup 981.0 0.0 0.0 109.0
    petite pea 2 cups - - - -
    bay scallop 2 pounds 1006.4023 49.0508 186.2298 7.6160000000000005
    shrimp 2 pounds peeled deveined 770.6684 0.0 182.2404 4.624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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