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Cherry Tomato Soup (Gary Rhodes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.1921
Energy (kCal)735.8096
Carbohydrates (g)20.6285
Total fats (g)29.4867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat up the olive oil in a frying pan. | 2. Add the red onions to the pan over medium heat until the start to colour and become softened; about 3-4 minutes. | 3. When the onions begin to soften add the garlic and slowly cook both together until softened about a minute or so. (The garlic is added second to prevent it from burning and tasting bitter.). | 4. Add the red wine vinegar to the pan and bring to a boil. Cook until only a bit of liquid is left. (Be careful not to reduce too much or it will give your soup a soury taste.). | 5. Add the cherry tomato halves to the pan and fry for 10 minutes, making sure to stir occasionally so they don't burn. | 6. Stir in the passata (see note in description of recipe above) and vegetable stock to the tomato mixture, bring to a low boil, reduce heat and simmer for 10 minutes more. | 7. Taste the broth then sprinkle sea salt and pepper over soup to your taste. | 8. Serving: you can serve with torn fresh basil leaves over top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    garlic clove 2 crushed 403.4676 0.0 89.7602 2.2667
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    cherry tomato 1 lb 403.4676 0.0 89.7602 2.2667
    passata 10 fluid 403.4676 0.0 89.7602 2.2667
    vegetable stock 16 fluid - - - -
    sea salt coarse 403.4676 0.0 89.7602 2.2667
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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