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Savoury Ham Puffs with Fruit Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.948
Energy (kCal)12146.4067
Carbohydrates (g)1002.179
Total fats (g)816.5074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk together first 3 ingredients. | 2. Set aside. | 3. Process ham in a food processor or chop with a knife until finely minced. | 4. In a bowl, combine ham, cheese, and apricot mixture until blended. | 5. Place ½ cup of ham mixture in the center of each 5 x 5-inch pastry square. | 6. Moisten edges around filling with egg white. | 7. Put opposite edges together to form triangle. | 8. Press edges to seal. | 9. Place on lightly oiled cookie sheet. | 10. Trim any extra pastry from tips of triangle and use scraps of pastry to decorate top of triangular puffs. | 11. Use tines of fork to press joined sides of triangle to secure seal. | 12. Brush entire top with egg white. | 13. Repeat with remaining pastry sheets and filling. | 14. Bake in a preheated 400°F oven for 20 to 25 minutes or until pastries are puffed high and golden brown. | 15. Serve puffs hot from the oven topped with fruit sauce and sprigs of fresh herbs. | 16. Prepare sauce by blending together the last four ingredients in a blender or a food processor. | 17. Process until ginger root is pureed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot preserve 1/2 cup 387.2 103.04 1.12 0.32
    mustard 2 tablespoons prepared 1.89 0.3269 0.2002 0.0294
    apple cider vinegar 1 tablespoon 25.2167 0.0 5.61 0.1417
    ham 1/2 smoked chopped - - - -
    swiss cheese 1 1/2 cups shredded 778.14 2.8512 53.3808 61.3602
    puff pastry 8 10936.8 895.72 145.04 754.6
    egg white 1 17.16 0.2409 3.597 0.0561
    berry cranberry sauce 1 cup canned 25.2167 0.0 5.61 0.1417
    red jelly jam 7 tablespoons cherry 25.2167 0.0 5.61 0.1417
    brown sugar 2 -3 tablespoons 0.0 0.0 0.0 0.0
    gingerroot 1 ounce peeled 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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