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Asparagus and Tomato Panzanella

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)670.0451
Energy (kCal)6101.3531
Carbohydrates (g)37.3623
Protein (g)13.1471
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 3 cups cubed 5436.6 0.0 0.0 615.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    kosher salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    asparagus 1 pound trimmed 90.7186 17.5994 9.979 0.5443
    english cucumber 1 peeled seeded sliced - - - -
    cherry tomato 10 halved - - - -
    yellow tomato 2 cut - - - -
    red onion 1 cut 64.0 14.944 1.76 0.16
    kalamata olive 3/4 cup pitted - - - -
    caper 1/4 cup drained 7.912000000000001 1.6822 0.8118 0.2958
    mozzarella ball 3/4 cup - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    extra virgin olive oil 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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