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Mushroom and Walnut Toasties

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.5446
Energy (kCal)23652.1146
Carbohydrates (g)303.0549
Total fats (g)2409.8437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. butter six ramekins and line the bases with parchment. | 2. Blitz together the bread, nuts, garlic and parsley until it looks like fine crumbs. | 3. wipe and chop the mushrooms. Heat the butter and oil in a pan and fry the mushrooms until slightly soft.Season, remove from head and stir in the bradcrumb mix. | 4. Spoon the mushroom mix into the ramekins, for appearence you may want to put a neat mushroom slice in the bottom of the ramekin before the mushrooms and press down lightly. Leave to cool. | 5. Pre heat oven to 200°C. | 6. Divide cheese into 6 and put one in each ramekin. | 7. Cut circles from the pastry and place on top of the cheese curving any excess pastry up the sides. Cut a small vent in the centre of each. | 8. The tarlets can now be left for upto 24 hours in the fridge if needed. | 9. Bake the tartlets for 15 - 18 minutes While they are cooking divide the lettuce between six plates, scatter with walnuts, drizzle with olive oil and lemon juice. | 10. Turn out the tartlets and remove baking paper from bottom. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 1 slice - - - -
    walnut 25 240.44799999999998 0.0 0.0 27.2
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    garlic clove 1 chopped 445.0 0.0 99.0 2.5
    mushroom 500 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    butter 25 2137.5 98.2125 66.7875 180.0
    shortcrust pastry 500 g 445.0 0.0 99.0 2.5
    blue cheese 150 20581.7316 202.8406 58.2582 2172.9886
    lamb lettuce 3 cups 445.0 0.0 99.0 2.5
    walnut 25 chopped 240.44799999999998 0.0 0.0 27.2
    walnut oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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