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Tropical Fool

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0706
Energy (kCal)1957.3352
Carbohydrates (g)314.9332
Total fats (g)77.1636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400ºF degrees. | 2. Line a baking sheet with a Silpat nonstick baking mat or parchment paper. | 3. In a small bowl, coat nuts with honey. | 4. Spread nuts on the Silpat-lined or parchment paper lined baking sheet. | 5. Bake until deep amber, 7 to 10 minutes. | 6. Transfer nuts to a bowl to cool. | 7. Coarsely chop, and set aside. | 8. Place each fruit in its own bowl. | 9. In a medium saucepan, combine sugar, 3 cups water, vanilla bean, and lime juice. | 10. Bring to a boil. | 11. Remove from heat, and pour in rum. | 12. Pour enough syrup over each bowl of fruit to cover. | 13. Place a parchment-paper round on the surface of the fruit so that it is submerged in the liquid. | 14. Set aside until it cools to room temperature, about 2 hours. | 15. For more intense flavor, the fruit can be prepared up to this point a day in advance and refrigerated overnight. | 16. If necessary, remove fruit from refrigerator. | 17. Keeping it separate, place fruit into a sieve to drain; reserve syrup. | 18. In the bowl of a food processor fitted with a metal blade, puree kiwi and papaya separately until smooth, adding as much of the reserved syrup as necessary so that the puree is the consistency of applesauce. | 19. Transfer to separate bowls. | 20. Do not puree pineapple. | 21. Set bowls aside. | 22. In a chilled, medium stainless-steel bowl, using a large whisk, combine heavy cream and brown sugar. | 23. Whip cream until soft peaks form, about 3 minutes. | 24. Spoon a small amount of the kiwi puree into the bottom of six 8-ounce parfait glasses. | 25. Spoon a small amount of whipped cream on top. | 26. Continue with pineapple and then papaya, alternating whipped cream with each layer of fruit, finishing with whipped cream. | 27. Sprinkle with toasted, chopped macadamia nuts. | 28. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macadamia nut 1/3 cup unsalted 320.7067 6.1729 3.5331 33.8439
    honey 1 tablespoon - - - -
    pineapple 1/2 ripe peeled cored cut - - - -
    kiwi fruit 4 ripe peeled cut - - - -
    papaya 2 peeled seeded cut - - - -
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    vanilla bean 1 split scraped - - - -
    lime juice 2 tablespoons squeezed bottled 7.5625 2.5469999999999997 0.127 0.0212
    dark rum 1/4 cup - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    dark muscovado sugar 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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