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Italian Tomato Cucumber Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.15
Energy (kCal)39.95
Carbohydrates (g)9.5396
Total fats (g)0.2084
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato vine 4 cored chopped - - - -
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    english cucumber 1/2 seedless chopped - - - -
    extra virgin olive oil 3 tablespoons - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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