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Crabbetizers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.4058
Energy (kCal)901.1225
Carbohydrates (g)10.3086
Total fats (g)70.5682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine cream cheese, crabmeat, onions and garlic; mix well. | 2. Spoon 1 tablespoon of the mixture onto center of each egg roll quarter. | 3. Brush edges of each quarter with egg. | 4. Bring opposite corners of each quarter to center; twist top and press edges to seal. | 5. Deep fry for 2 minutes in hot oil (375°F), or until golden brown, turning over. | 6. Drain on paper towels. | 7. Serve with sweet and sour sauce, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 8 ounces softened 669.06 7.938 16.1028 64.8648
    back fin crabmeat 6 ounces 151.3 0.0 33.66 0.85
    green onion 1/4 cup 4.7925 1.0188 0.1722 0.0834
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    egg wrap 6 cut 151.3 0.0 33.66 0.85
    egg 1 beaten 71.5 0.36 6.28 4.755
    sauce sour sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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