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Jim's Birthday Pasta Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)61.8959
Energy (kCal)1257.1141
Carbohydrates (g)201.1552
Total fats (g)26.1401
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Place penne pasta in pot, and cook for 10 to 12 minutes, until al dente; drain and cool. | 2. In a large bowl, gently toss the cooked penne, garbanzo beans, artichoke hearts, cherry tomatoes, lemon zest, basil leaves, and Italian salad dressing. Season to taste with salt and pepper. Chill at least 1 hour before serving | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 package - - - -
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    artichoke heart 1 can drained - - - -
    cherry tomato 1 pint - - - -
    lemon 1 zested 1.2808 0.4116 0.0486 0.0132
    basil leaf 2 tablespoons chopped - - - -
    italian salad dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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