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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put the eggs into a pan of cold water, bring to a boil, then simmer for 8 minutes. | 2. Put the beans into a steamer or heatproof colander, cover and steam over the egg pan for 4 to 5 minutes or until just tender and very bright green. | 3. Meanwhile, whisk the dressing ingredients together and season with salt and pepper. | 4. Cool the eggs under cold water, then peel. | 5. Heat a frying pan and add the olive oil. | 6. When hot, tip in the bread crumbs and whole garlic clove. | 7. Stir for about 3 minutes until toasted and golden, and just infused with the garlic. | 8. Chop the eggs, chives and anchovies and mix together. | 9. Toss the beans with the dressing while still warm, then scoop onto a serving dish. | 10. Top with the anchovy mix and the crumbs, then spoon over any dressing left in the bowl. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	2			143.0	0.72	12.56	9.51
runner bean lengthwise	500	g	topped tailed halved	445.0	0.0	99.0	2.5
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
white bread	3	ounces		131.8251	19.1699	9.2788	2.0156
garlic clove	1		crushed	445.0	0.0	99.0	2.5
chive	1	bunch	snipped	-	-	-	-
anchovy fillet	4		chopped	445.0	0.0	99.0	2.5
sunflower oil	4	tablespoons		480.89599999999996	0.0	0.0	54.4
extra virgin olive oil	1	tablespoon		445.0	0.0	99.0	2.5
english mustard	1	teaspoon		445.0	0.0	99.0	2.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.