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Chestnut Roast With Steamed Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1886.6088
Energy (kCal)91638.546
Carbohydrates (g)1815.0742
Total fats (g)9280.7118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take a 24-cm ring-shaped cake tin and use to cut out a circle of greaseproof paper. Cut a hole in the centre of the paper 2cm larger than the hole in the tin. Make 1cm cuts, 3cm apart, around the inside and outside of the paper circle. Brush the tin with a little olive oil, line with the paper and brush with a little more oil. | 2. Heat 1 tablespoon olive oil in a large frying pan. Gently cook the onion and garlic for 3-5 minutes, stirring occasionally until softened but not coloured. Add the leek, carrots and parsnip with 375ml water. Bring to the boil, then lower the heat and simmer for 6-8 minutes. The water will have evaporated and the vegetables should be tender when pierced with a knife. Allow to cool in the pan for 10 minutes. | 3. Place the chestnuts in the food processor and blend for 10-15 seconds until roughly chopped. Transfer to a large bowl and add the vegetables, pine nuts, parsley, thyme, rosemary and bouillon powder. Mix well and spoon half the mixture into the prepared ring mould, pressing down well. Dot with half the cheese, if using, and then top with the remaining vegetable mixture. Dot with the rest of the cheese. | 4. Bake for 40-45 minutes until lightly browned. Remove from the oven and allow to cool in the tin for 5 minutes. | 5. Steam your chosen vegetables. | 6. Carefully loosen the chestnut roast from the mould with a palette knife and turn out on to a warmed serving plate. Garnish with the fresh rosemary sprigs and bay leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 peeled chopped - - - -
    garlic clove 3 peeled crushed - - - -
    leek 1 washed trimmed sliced - - - -
    carrot 2 trimmed peeled sliced 104.96 24.5248 2.3808 0.6144
    parsnip 1 trimmed peeled chopped - - - -
    chestnut 200 vacuum-packed - - - -
    pine nut 100 90855.0 1765.8 1848.15 9229.95
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    rosemary 2 teaspoons chopped 1.834 0.2898 0.0463 0.08199999999999999
    vegetable bouillon granule 2 teaspoons - - - -
    goat cheese 100 g soft mild 452.0 2.17 30.52 35.59
    bay leaf - - - -
    celeriac 1 cup chopped 65.52 14.352 2.34 0.46799999999999997
    broccoli 1 cup chopped 30.94 6.0424 2.5662 0.3367
    carrot 1 cup chopped 104.96 24.5248 2.3808 0.6144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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