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Orange Parfait (A La Bridget Jones) - Not Marmalade!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.218
Energy (kCal)580.17
Carbohydrates (g)140.107
Total fats (g)1.486
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium sauce pan, combine the pudding mix and orange juice. | 2. Cook over medium heat, stirring constantly until the mixture comes to a full boil. | 3. Remove from heat and place in the refrigerator until completely chilled. | 4. In a large bowl, combine the chilled pudding, orange zest, and low-fat yogurt. | 5. Place a spoonful of the mixture into a parfait glass OR Sugar Cage (see recipe #83770). | 6. Sprinkle 2 Tablespoons of crushed cookies on top and continue layering the pudding and cookies until the sugar cage is full. | 7. Garnish with fresh berries and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vanilla pudding mix 1 package 373.23 91.971 0.0 0.594
    orange juice 1 3/4 3/4 195.3 45.136 3.0380000000000003 0.868
    vanilla yogurt 1 cup low fat - - - -
    orange zest 2 tablespoons 11.64 3.0 0.18 0.024
    ginger snap 1/4 cup crushed - - - -
    berry - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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