RecipeDB

Cooking in progress....

Backyard Garden Tomato Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.1752
Energy (kCal)246.3201
Carbohydrates (g)28.1801
Protein (g)4.613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    red pepper 1 diced sweet 1.25 0.2753 0.0584 0.0138
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    plum tomato 4 cups chopped canned crushed - - - -
    water 8 ounces 0.0 0.0 0.0 0.0
    vegetable stock 8 ounces 11.3398 2.1092 0.5443 0.1588
    basil 3/4 ounce minced 4.8903 0.5634 0.6698 0.1361
    mint 1 tablespoon minced 4.56 0.8326 0.3189 0.0965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition