RecipeDB

Cooking in progress....

Cheese and Onion Pasties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.201
Energy (kCal)186.8778
Carbohydrates (g)25.2226
Total fats (g)7.2149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thaw the pastry. | 2. If using homemade, put your dough in the refrigerator to chill. | 3. Preheat oven to 400°F. | 4. Melt the butter in a frying pan on a low heat. | 5. Mix in the onions and cook them until they are just beginning to soften. | 6. Mix them with the cheese and parsley. | 7. Roll out the pastry and cut out 4 rounds, each about 6 inches in diameter. | 8. Put a quarter of the cheese mixture on one half of each one. | 9. Fold over the other side and crimp the edges together. | 10. Lay the pasties on a floured baking sheet and brush them with milk or beaten egg. | 11. Bake them for 30 minutes and serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry - - - -
    butter 1/2 ounce unsalted 80.7975 3.7124 2.5246 6.803999999999999
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    double gloucester cheese 1/2 grated 12.6083 0.0 2.805 0.0708
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition