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Better Beans on Toast

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.5622
Energy (kCal)458.97
Carbohydrates (g)70.463
Protein (g)25.3887
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian bean 1 can baked 368.52 59.94 23.4432 3.8628
    wheat bread 4 slices - - - -
    onion 1/2 diced 14.0 3.2689999999999997 0.385 0.035
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    peanut oil 1 teaspoon 39.78 0.0 0.0 4.5
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    tabasco sauce 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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