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Salami and Kalamata Primavera Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)30.4232
Energy (kCal)613.64
Carbohydrates (g)33.7736
Total fats (g)39.3928
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Add corkscrew pasta and cook until al dente, 8 to 10 minutes; drain and rinse under cold water until cool. Drain well. | 2. Place drained pasta into a large bowl, and add artichokes, olives, salami, provolone cheese, bell pepper, Parmesan cheese, and Italian dressing. Stir until well mixed, then cover, and refrigerate at least 30 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    multicolored corkscrew pasta 1 package - - - -
    artichoke heart 4 marinated drained chopped - - - -
    kalamata olive 1/4 cup pitted chopped - - - -
    genoa salami 8 slices chopped - - - -
    provolone cheese 3 slices cubed 294.84 1.7976 21.4872 22.3608
    red bell pepper 1/2 seeded diced - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    italian salad dressing 1 cup 244.8 23.976 0.9359999999999999 16.032

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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