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Shepherds Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)507.9811
Energy (kCal)6163.175
Carbohydrates (g)230.699
Protein (g)233.6138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sea salt - - - -
    black pepper ground - - - -
    lamb 500 g ground 1335.0 0.0 84.4 107.95
    onion 1 grated 60.0 14.01 1.65 0.15
    carrot 1 grated 29.52 6.8976 0.6696 0.1728
    garlic clove 2 - - - -
    worcestershire sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    thyme sprig - - - -
    rosemary 1 sprig chopped - - - -
    red wine 250 - - - -
    chicken stock 300 ml 109.5575 10.7427 7.669 3.6519
    potato 1 peeled cut - - - -
    butter 50 4275.0 196.425 133.575 360.0
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    parmesan cheese - - - -
    olive oil 238.68 0.0 0.0 27.0
    sea salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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