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Chicken Salad Wrap

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.5721
Energy (kCal)217.4812
Carbohydrates (g)4.2626
Total fats (g)20.3542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pop the chicken under a hot broiler for 7 minutes each side, until thoroughly cooked. | 2. Spread the tortillas with cream cheese. | 3. Slice the lettuce and tomatoes and place onto the cream cheese. | 4. When cooled slightly, slice and place your grilled chicken on the top and season to taste. Roll up the tortillas and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 - - - -
    tortilla 2 - - - -
    cream cheese 2 1/2 1/2 209.0812 2.4806 5.0321 20.2702
    iceberg lettuce 4 leaves 8.4 1.7819999999999998 0.54 0.084
    cherry tomato 4 -5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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