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Stilton and Grape Avocados Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.5168
Energy (kCal)184.6205
Carbohydrates (g)5.579
Total fats (g)7.6688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scoop flesh from avocados, chop and mix with lemon juice. | 2. In a bowl mix Stilton, grapes, pepper and soured cream with avocado. | 3. Spoon back into avocado shells, sprinkle over breadcrumbs. | 4. Serve with a salad and grape garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 2 ripe halved stoned - - - -
    lemon juice 2 ounces 12.4738 3.9122 0.1984 0.1361
    stilton cheese 4 ounces crumbled 100.8667 0.0 22.44 0.5667
    black grape 3 ounces seedless 100.8667 0.0 22.44 0.5667
    pepper ground - - - -
    cream 3 tablespoons sour 71.28 1.6668 0.8784 6.966
    breadcrumb 1 ounce toasted 100.8667 0.0 22.44 0.5667
    salad green - - - -
    grape - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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