Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix the dried fruit and spices with your hands until well combined. | 2. Scoop 1 tablespoon of the mixture and roll it into a ball about 1/2 inch in diameter. Repeat until the entire mixture has been used. | 3. Roll the balls in the sugar, cocoa, or nuts (or skip this part, if serving plain), and place them in paper mini-muffin cups. Serve or store airtight at room temperature for up to a week. | 4. Tip: | 5. You can chop the fruit the night before making this recipe and store it, covered, in the refrigerator (fruit is easier to shape when it's chilled than at room temperature). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apricot	2	cups	chopped	148.8	34.472	4.34	1.209
allspice	1/4	teaspoon		1.2492	0.3426	0.0289	0.0413
ginger	1/8	teaspoon		0.2	0.0444	0.0046	0.0019
cinnamon	3/4	teaspoon		-	-	-	-
red plum	2	cups	chopped	-	-	-	-
honey	1	tablespoon		-	-	-	-
cinnamon	1/2	teaspoon		-	-	-	-
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
fig	2	cups	chopped dried	-	-	-	-
honey	1	tablespoon		-	-	-	-
cocoa	1	tablespoon	unsweetened	11.88	3.1482	0.9774	0.7074
cinnamon	1/2	teaspoon		-	-	-	-
pecan	1/4	cup	ground chopped	71.5867	13.415999999999999	1.4733	1.508

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.