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Creamy Chicken and Garlic Picnic Pasties-Parcels With Boursin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.9323
Energy (kCal)1993.4376
Carbohydrates (g)149.4883
Total fats (g)117.707
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 200ºC, 400ºF, Gas Mark 6. Grease and line a large baking tray. | 2. Thoroughly mix together all the filling ingredients, seasoning with black pepper. (You can pre-fry the mushrooms if you wish.). | 3. Roll out the pastry to a 30 cm (12 inch) square, then cut into 4 squares, place them on the baking tray. | 4. Pile the ingredients into the middle of the pastry sqaures. With the back of a spoon firmly press ingredients together. | 5. Brush edges with milk, fold corners to the centre sealing edges. | 6. Brush with beaten egg or milk and bake for 35 minutes until golden brown. | 7. Eat warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 8 ounces pre-prepared 1265.5439999999999 103.6476 16.7832 87.318
    chicken breast 8 ounces cooked chopped 571.5258 39.8254 37.0811 29.234
    cream cheese herb 5 ounces 126.0833 0.0 28.05 0.7083
    mushroom 3 ounces chopped 28.9165 5.7748 1.9051 0.4167
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    black pepper ground - - - -
    egg - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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