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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> UK >> English

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 425°F, roll out the pastry to ¼-inch thickness and divide into 8 squares. | 2. Melt the butter in a saucepan, add the bacon and fry gently until it is lightly coloured, and then add the flour and cook for 1 minute, stirring. | 3. Gradually add the milk little by little, stirring all the time, until the mixture boils and thickens. | 4. Cook for 1 minute and then add the pepper and nutmeg. | 5. Place a spoonful of this mixture on the pastry squares, dampen the edges with a little beaten egg and fold over to form triangles. | 6. Press the edges well together and knock up the edges with the back of a knife. | 7. Put the parcels on a lightly greased baking sheet, brush the top of each with a little beaten egg and bake for 15-20 minutes until golden brown and risen. | 8. Transfer to a wire rack and leave to cool. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	1/4		chopped	29.19	0.0896	0.8834	2.7783
butter	1/2	ounce	unsalted	80.7975	3.7124	2.5246	6.803999999999999
flour	1/2	ounce		51.8796	11.3582	0.8434	0.2013
puff pastry	6	ounces		949.158	77.7357	12.5874	65.4885
milk	4 -6	tablespoons		0.0	0.0	0.0	0.0
black pepper				-	-	-	-
nutmeg			grated	-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.