RecipeDB

Cooking in progress....

Cheese and Mustard Crusted Cod

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.8071
Energy (kCal)500.3173
Carbohydrates (g)39.7178
Protein (g)50.251
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt pepper 100.8667 0.0 22.44 0.5667
    cod fish fillet 4 skinned 100.8667 0.0 22.44 0.5667
    cheddar cheese 6 ounces grated 299.3706 18.2174 22.81 15.1046
    grain mustard 2 teaspoons coarse 100.8667 0.0 22.44 0.5667
    single cream 4 tablespoons 100.8667 0.0 22.44 0.5667
    chive 2 tablespoons 1.8 0.261 0.1962 0.0438
    tomato 6 98.28 21.2394 4.8048 1.092
    chive 2 tablespoons 1.8 0.261 0.1962 0.0438

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition