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Fruity Rice Krispie Treats - Squares - Kids No Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2815.573
Energy (kCal)425150.103
Carbohydrates (g)12959.6239
Total fats (g)42996.9794
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chocolate, margarine & goldeb syrup in a large microwavable bowl & cook for approx 2 mins or until melted. Quickly mix together. | 2. Add the dry ingredients & mix well. | 3. Line a large rectangular or square baking dish / tin (approx 11" x 25") with aluminium foil. | 4. Spoon the mixture into the dish & smooth the top, slightly pressing down at the same time. | 5. Place in the fridge to set, then slice into squares, slices or use cookie cutters to create other shapes. Alternatively, you can spoon the mix into paper cases & chill in the fridge. | 6. Store in the fridge for upto a week. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white chocolate 200 30560.752999999997 3358.8479 332.82300000000004 1819.4704
    margarine 150 243309.6 304.56 304.56 27241.2
    golden syrup 150 - - - -
    rice krispies 125 g 463.75 103.0 9.75 2.875
    oat 120 rolled 27748.8 7469.616 1951.44 792.9839999999999
    apricot 100 chopped 7440.0 1723.6 217.0 60.45
    walnut 60 chopped 115627.2 0.0 0.0 13080.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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