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Simple Caprese Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.344
Energy (kCal)77.28
Carbohydrates (g)16.744
Total fats (g)0.7424
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut roasted red peppers into 16 large pieces. Starting at the edge of a serving platter, place a slice of tomato, a basil leaf, a slice of mozzarella cheese, a piece of roasted pepper, and another basil leaf. Continue in that pattern, forming a spiral from the outside in, until all the ingredients have been arranged; salad should end in the center of the platter. Drizzle the salad with olive oil and sprinkle with black pepper and black olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1 jar roasted drained - - - -
    mozzarella cheese 16 slices - - - -
    tomato 16 slices ripe 73.6 16.32 3.84 0.64
    basil 32 leaves 3.68 0.424 0.504 0.1024
    olive oil - - - -
    black pepper 1 to taste pinch ground 0.0 0.0 0.0 0.0
    black olive 1 can sliced drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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