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Orange Chicken Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)331.5466
Energy (kCal)2680.2187
Carbohydrates (g)239.4355
Total fats (g)37.7201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 350°F. | 2. Place the potatoes and leeks mixed together in the bottom of an oven proof dish (approx. 12 by 8 inches and at least 3 inches deep), sprinkling over a little seasoning. Place the orange slices on top of the leeks and potatoes then add on the chicken pieces. Drizzle over some olive oil and season again. Place the rosemary or thyme sprigs on the top then pour over the orange juice and chicken stock. | 3. Bake in the over for approximately 1 1/4 hours. Check the chicken is cooked through before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white potato 6 peeled cut 881.82 200.7738 21.4704 1.278
    leek 3 chopped 162.87 37.7805 4.005 0.8009999999999999
    salt pepper - - - -
    orange 2 peeled sliced 3.525 0.8812 0.0705 0.009000000000000001
    chicken 3 lbs skinless boneless 1632.0037 0.0 306.0007 35.6321
    olive oil 1 dash - - - -
    rosemary 3 -4 sprigs - - - -
    orange juice 3 fluid - - - -
    chicken stock 4 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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