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Fort Stanwick Bubble and Squeak

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1392
Energy (kCal)23.3
Carbohydrates (g)5.2085
Total fats (g)0.089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In spider cut into pieces convenient for boiling cold roast or other meat. Add pepper and salt. | 2. Add cabbage boiled and chopped small. | 3. Keep stirring that all may be equally done. | 4. Sprinkle a little vinegar (only enough to give it a slightly acid taste) over the cabbage when taken from the fire. | 5. Place cabbage in the center of a plate and arrange the meat about it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef - - - -
    cabbage 1 boiled 22.25 5.162000000000001 1.1392 0.08900000000000001
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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