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Artichoke Salad I

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9014
Energy (kCal)586.085
Carbohydrates (g)36.3235
Total fats (g)49.0943
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare rice as package directs, omitting butter, instead spray pan with non-stick vegetable oil. Cool mixture in refrigerator. | 2. In a mixing bowl, combine artichokes, green onions, green olives and bell pepper. | 3. Prepare the dressing by whisking together the mayonnaise, Worcestershire sauce, lemon juice, curry powder and hot pepper sauce. Pour dressing over combined rice and vegetable mix, stir well and chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken rice mix roni 1 Rice package flavored - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    pepper sauce 1 dash - - - -
    artichoke heart 2 jars marinated diced - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    green olive 12 pimento-stuffed chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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