Cooking in progress....

English Pastry Pinwheels With Cheese and Onion

Source: Genius Kitchen(
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.9562
Energy (kCal)627.175
Carbohydrates (g)37.7792
Total fats (g)39.0603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fry the onions until soft and cooked. | 2. Preheat the oven to 180 degrees C or 350 degrees F. | 3. Lay out the puff pastry sheet. | 4. Spread the mashed potato over the pastry, leaving a half inch gap at one end (if you have a rectangular sheet of pastry, leave the gap along one of the longer sides). This will allow the pastry to seal once rolled and stop the filling overflowing. | 5. Spread the onions and cheese over the mashed potato, again leaving a gap. | 6. Roll the pastry tightly towards the end with a gap in the filling. | 7. Dampen with water the pastry where you have left a gap and use this part to seal the end to the roll. | 8. Cut into 3/4 inch pinwheels and bake on a tray in the oven for 12-13 minutes, or until the pastry is cooked and the cheese golden. | 9. Allow to cool slightly before removing from the tray. | 10. Serve warm or at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 1 half - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    potato 3/4 cup mashed 86.625 19.6762 2.3062 0.1013
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    butter - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

    Similar Recipes by Processes Similar Recipes by Category Composition