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Spicy Elizabethan Pork Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.572
Energy (kCal)1393.5409
Carbohydrates (g)78.879
Protein (g)151.8096
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 crushed - - - -
    pork leg 1 1/2 lb boned cubed 836.4019 0.0 147.1523 23.0521
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt black pepper ground - - - -
    red wine 1 1/4 1/4 - - - -
    honey 1 tablespoon - - - -
    date 2 1/4 ounces pitted chopped 179.8775 47.8589 1.5628 0.2488
    potato 1 peeled cut - - - -
    herb 2 tablespoons chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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