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Cantaloupe with Salami Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.60
Energy (kCal)343.25
Carbohydrates (g)30.50
Protein (g)46.01
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 1/2 peeled seeded sliced 30.09 7.22 0.74 0.16
    spicy salami 1/4 pound sliced cut 100.86 0.0 22.44 0.56
    parmesan cheese 2 ounces shaved 209.78 22.67 22.67 2.83
    arugula 1/4 cup chopped 1.25 0.18 0.12 0.03
    salt black pepper to taste ground 100.86 0.0 22.44 0.56
    extra virgin olive oil 2 tablespoons 100.86 0.0 22.44 0.56
    lime 1 juiced 1.26 0.42 0.02 0.00

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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