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Cantaloupe with Salami Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6063
Energy (kCal)343.2535
Carbohydrates (g)30.5082
Protein (g)46.0133
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cantaloupe 1/2 peeled seeded sliced 30.09 7.2216 0.7434 0.1682
    spicy salami 1/4 pound sliced cut 100.8669 0.0 22.4401 0.5667
    parmesan cheese 2 ounces shaved 209.7862 22.6796 22.6796 2.8349
    arugula 1/4 cup chopped 1.25 0.1825 0.129 0.033
    salt black pepper to taste ground 100.8669 0.0 22.4401 0.5667
    extra virgin olive oil 2 tablespoons 100.8669 0.0 22.4401 0.5667
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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