RecipeDB

Cooking in progress....

Leek and Caraway Puree

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2567
Energy (kCal)165.0915
Carbohydrates (g)7.9489
Total fats (g)13.7612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If you are Vegan omit the fromage frais and the butter. | 2. Melt the butter and add the leeks and caraway seeds. Sweat the leeks for 10 to 15 minutes [fairly soft]. | 3. Add a bit of water and simmer until very tender. | 4. Drain. Puree until smooth [if using] adding the fromage frais. You want it creamy. | 5. Season and serve hot. | 6. Servings is a guess. Again who counts? Will serve one fan or a bunch more if you protect the dish from the hungry fan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 1 1/2 - 2 trimmed chopped washed 0.0 0.0 0.0 0.0
    butter 1 ounce 161.595 7.4249 5.0491 13.607999999999999
    caraway seed 1/2 teaspoon 3.4965 0.524 0.2076 0.1532
    fromage 2 -3 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition